Entries Tagged as 'Health & Wellbeing'

Stress in Marriage Affects Health

A study released today shows that men and women in happy marriages have lower blood pressure than single adults with supportive friends/family.  But, unhappily married adults had higher blood pressure than either happily married adults or single adults.  High blood pressure leads to a greater risk of cardiovascular problems.

The next step in the study is to research whether improving a troubled marriage can lower the blood pressure for married people.

 To read the article, click here.

Another Children’s Bill of Rights

I’ve written recently on the very important topic of children’s issues in a divorce. Recently, I was pointed to another version of a children’s bill of rights located at DivorceHQ. Remember that this isn’t a “law”, but only guidelines for putting the children first.

We the children of the divorcing parents, in order to form a more perfect union, establish justice, insure domestic tranquility, provide for the common defense, promote the general welfare, and secure the blessings of liberty to ourselves and our posterity, do ordain and establish these Bill Of Rights for all children.

1. The right not to be asked to “choose sides” or be put in a situation where I would have to take sides between my parents.

2. The right to be treated as a person and not as a pawn, possession or a negotiating chip.

3. The right to freely and privately communicate with both parents.

4. The right not to be asked questions by one parent about the other.

5. The right not to be a messenger.

6. The right to express my feelings.

7. The right to adequate visitation with the non-custodial parent which will best serve my needs and wishes.

8. The right to love and have a relationship with both parents without being made to feel guilty.

9. The right not to hear either parent say anything bad about the other.

10. The right to the same educational opportunities and economic support that I would have had if my parents did not divorce.

11. The right to have what is in my best interest protected at all times.

12. The right to maintain my status as a child and not to take on adult responsibilities for the sake of the parent’s well being.

13. The right to request my parents seek appropriate emotional and social support when needed.

14. The right to expect consistent parenting at a time when little in my life seems constant or secure.

15. The right to expect healthy relationship modeling, despite the recent events.

16. The right to expect the utmost support when taking the time and steps needed to secure a healthy adjustment to the current situation.

If you are in need of a Dallas Divorce Lawyer who will help you put your children first, please contact us for an appointment.

How do I know when its really over?

Sometimes one spouse decides the marriage is over before the other spouse accepts the new reality. I find that the attorney acts as a counselor as much as a legal advisor in discussing the break up of the marriage with a client who has not yet accepted the reality of the divorce. Often spouses want to attempt reconciliation instead of getting a divorce. As I have said in previous posts, I always encourage my clients to explore every possibility of reconciliation. However, at some point I also encourage my clients to accept reality that it is just time to move on. People, for whatever reason, often find it difficult to just bluntly state how they feel, resulting in mixed messages — I just can’t decide if I want to reconcile may, in fact, really mean I don’t want to reconcile but I’m too much of a coward to just come right out and say that. I encourage my single friends to read He’s Just Not That Into You by Greg Behrendt (see excerpt here). Although the content may not be as applicable for married people looking at divorce, the overall message is the same. We deserve to have someone in our life that wants to be there, not someone who says “I might want you if you changed” (or insert other excuse here). After all, as Behrendt sensibly puts it, “if a (sane) guy really likes you, there ain’t nothing that’s going to get in his way.” Oprah even made it one of her chosen books. To purchase the book from Amazon.com, click here. (No I don’t get anything from recommending this book… just my own personal viewpoint.)

Texas Divorce Newsletter 2/1/08

February 1, 2008
Welcome to The May Firm Newsletter!

As a service to our clients, we at The May Firm and Divorce Magazine are pleased to provide you with this monthly e-newsletter and hope that the information and articles contained within are helpful, supportive, and entertaining. Michelle May O’Neil is nationally recognized as a leader in family law. Her firm emphasizes high-quality representation in family-law matters, with a particular emphasis on child-custody disputes, complex marital-property litigation, and appeals of family-law matters.

For more information, please click here: www.DivorceMagazine.com/TX/pro/may.shtml or view our website at: www.themayfirm.com

If you would like to receive this newsletter by email, please contact us and request to be added to our list.To download a pdf of this newsletter, click here.

Useful Articles:

1. RELATIONSHIPS: Valentine’s Day tips from DivorceMagazine.com
2. CHILDREN AND DIVORCE: The single parent’s primer
3. DIVORCE LAWYERS: The “A” Team
4. DIVORCE RECOVERY: Divorce and Grief
5. HEALTH/WELL-BEING: Feel better now!
6. SEPARATION/DIVORCE PROCESS: Top Ten Tips
7. FINANCIAL PLANNING/INVESTMENT: Pensions and Divorce


1. RELATIONSHIPS
Valentine’s Day tips from DivorceMagazine.com
After years of collecting stories about how to handle divorce, our editors have decided to offer some of their best tips about divorce prevention — just in time for Valentine’s Day.
http://www.divorcemag.com/c/s3/?Relationships/divorcevalentine.html

2. CHILDREN AND DIVORCE
The single parent’s primer
Some hints, tips, and advice to help you face the challenges of parenting without a partner.
http://www.divorcemag.com/c/s3/?Children_and_Divorce/parentprimer.html

3. DIVORCE LAWYERS
The “A” Team
An introduction to the divorce professionals who can help you achieve the ultimate goal: a balanced, fair, and civilized divorce.
http://www.divorcemag.com/c/s3/?Divorce_Lawyers/the_a_team.html

4. DIVORCE RECOVERY
Divorce and Grief
A special interview with Russell Friedman, executive director of The Grief recovery Institute and co-author of The Grief Recovery Handbook.
http://www.divorcemag.com/c/s3/?Divorce_Recovery/divorce_and_grief.html

5. HEALTH/WELL-BEING
Feel better now!
Toxic relationships and experiences bring misery, make you feel stuck, and accelerate aging. You must identify and eliminate toxins from your body, mind, and soul to awaken your capacity for renewal and joy.
http://www.divorcemag.com/c/s3/?Health_Well_Being/feelbetternow.html

6. SEPARATION/DIVORCE PROCESS
Top Ten Tips
Here’s the inside scoop on how to save on legal fees in a divorce.
http://www.divorcemag.com/c/s3/?Separation_Divorce_Process/top_ten_tips.html

7. FINANCIAL PLANNING/INVESTMENT
Pensions and Divorce
http://www.divorcemag.com/c/s3/?Financial_Planning/pensions.html


Copyright © Divorce Magazine,
www.DivorceMagazine.com, and Segue Esprit Inc.
All rights reserved. Reproduction in whole or in part without their written permission is prohibited.